Healthy Snacks/ Specialty Food

Puffed Lotus Seeds come from the aquatic flower Lotus. The flower is completely edible, from petals, to root to seeds. 

The seeds have been used for thousands of years in Ayurvedic medicines, as they are high on healing properties, anti-ageing enzymes and source of many nutrients like potassium and magnesium and are naturally gluten-free. 

Since the Puffed Lotus Seeds have a low glycemic index, they make a healthy snack for diabetics as well. 

Himalayan Pink Salt is said to be the purest form of salt available to mankind. The presence of mineral traces, like Potassium, Magnesium and Calcium makes the salt pink in colour.

Unlike, table salt Himalayan Pink Salt contains no additives or artificial agents. 

Turmeric is a well known flowering plant found in abnubdance in Indian subcontinent. 

Turmeric has been used for thousands of years in Ayurvedic medicines, because It is said to reduce inflammation and is high on anti-biotics.

 Turmeric has a warm and earthy flavour to it. 

Other than being colourful and aromatic, the blend of most common Indian Spices are capable of boosting the immune system, helpling with indigestion and relieving  everyday problem of cough and cold. 

We are all aware of the health benefits of olive oil. It is fairly nutritious, contains vitamin E and K and is loaded with anti-oxidants. 

Studies suggest, olive oil can reduce inflammation due to the presence of anti-oxidants. This may reduce the risk of chronic disease.